Free Dole Salad at Food Lion

Text DOLESALAD to 467467 and reply back with your MVP card number, and you'll receive a coupon for a free Dole Salad loaded onto your card.

Food Lion: As Much Free Cool Whip as You Ever Wanted!

Food Lion is running a "Buy 5, get $5 off instantly" promotion on select frozen foods. The sale goes through Tuesday, July 6. Cool Whip is part of this promotion, and the sale price is only $1 each! Buy 5 Cool Whips with your Food Lion card for $5, and then the register will take off $5 for the promotion. Total = $0 plus tax!

Go have fun!

Kraft Dressing Moneymaker at Food Lion

This week (through June 1) Food Lion is having a promo on Kraft products. When you buy 5, you'll get $5 off instantly at checkout. Kraft dressing is the best deal and actually is quite a moneymaker!

Here's how to work it:

• Buy 5 Kraft dressing on sale for $2 each (they are actually ringing up $1.67 at most stores)

• Total = $10 or $8.35

• Minus $5 instant savings = $5 or $3.35

• Use 5 $.55/1 coupons from 5/2 Smartsource or here (There were $1/2 tearpad coupons around recently too)

• Total = $2.25 or $.60 plus you'll get back a $3 catalina to use on your next order!

If you have enough coupons to buy $30 worth of dressing, you can also submit for the $10 rebate that came with the free sample pack from Kraft!


Look around your store for coupons for $2 off produce when you buy 2 Kraft dressings and you'll get free produce to boot!

Run to Food Lion! (HOT Deal on Kraft Cheese!)

You can get an incredible deal on Kraft Cheese this week at Food Lion with a hot new blinkie coupon they've put out. (Hopefully they will have it out at your Food Lion.) This week (through the 23rd) when you buy 5 Kraft products, you automatically get $5 off at the register. There is a blinkie right beside the cheese for Buy One Kraft Shredded Cheese, Get One Free. You can do this deal a couple different ways:

Buy 6 bags of cheese at $2.50 each = $15
Minus $5 instant savings = $10
Minus 3 BOGO coupons = $2.50 for 6 bags ($.42 a bag!)

Buy 4 bags of cheese at $2.50 each = $10.00
Buy one Breakstone's sour cream (this is included in the Buy 5, get $5 off promo) at $1.79 = $11.79
Minus $5 instant savings = $6.79
Minus 2 BOGO coupons = $1.79
Minus $.60 Breakstone’s printable coupon or $.55 Breakstone’s printable coupon = $1.19 or $1.24 for everything ($.24 per item!)

I was also able to use a $1/2 blinkie (these were out last month) along with the BOGO coupons, making my total just $.19 for everything! Do note that the coupons beeped like crazy, so it will just depend on whether your manager will put them through for you.

Why You Need to Go to Food Lion This Week

If you like to eat cereal, this is the week to stock up! Everything in this picture cost me only $2.36 plus tax!

Here's the deal:

Special K cereal is on sale for $2.50 each this week. When you buy 5 boxes in one transaction (for a total of $12.50), you automatically get $5 off (making your total $7.50). Use this printable coupon for $5 off 4 Kellogg's cereals, (it has a Target logo, but it's a manufacturer coupon and can be used anywhere). This brings your total to $2.50). Then use this printable Buy One Get One Free coupon on the fifth box. (This coupon actually automatically deducted the full price of one box, $3.39, giving me overage of $.89). You can also use this coupon for $.50 off fresh fruit when you buy Kellogg's cereal.
I found the cranberries marked down to $.25 a bag, so I got 2 bags free with this coupon.

*If you are going to do this deal more than once, make sure to do separate transactions since the $5 will only come off once per transaction.*

*If your Food Lion does not accept printable coupons, look for $1 peelies on the boxes. There were plenty of boxes that had them. Using 5 $1 peelies would make your total $2.50 for 5 boxes.*

The Swiss Miss is on sale for $1. Use this $1 off coupon to get it free.

Food Lion brand Hot Chocolate is on sale for $.89. Use this $2 off 2 coupon 2 get 2 boxes free plus possible overage. (The coupon gave me the overage with no beeps.)

The 7up is on sale for $2.75. I used this $1 off coupon to make it $1.75, then I used the overage from other items to make it even cheaper.

Let me know if you're able to snag these deals too!

A Few Great Food Lion Deals

I made a quick stop into Food Lion last night to pick up some great deals and I thought I'd share them with you:

73% lean ground beef is on sale this week for $.98 lb. This is the absolute lowest price I ever find on hamburger, so I stocked up!

I also grabbed a carton of eggs for FREE using this $1 coupon. The medium eggs are regularly priced at $.98 so they're free with the $1 coupon. (If you're not registered with A Full Cup, register here, then go here to sign in and print the coupon.)

Hamburger buns are on sale for $.77 a pack and I used this $1/2 coupon to get them for $.27 a pack.

Food Lion peanut butter is on sale for $1.50 and I used this $1 off coupon to get it for $.50.

Find more Food Lion deals here.

Food Lion: Free Chicken

Right now Food Lion has a printable coupon for $2 off any Food Lion chicken breasts, tenders, or snack wings.

Go here to play Food Lion's Guiding Stars game, and afterward you'll be able to print the coupon. There is also an option to skip the game, and you will be taken directly to the coupon.

Split chicken breasts are on sale for $.89 a lb. this week. Buy a little over 2 lbs. and you'll get them for free with the coupon!